18:3 undifferentiated, octadecatrienoic, linolenic in Squash, summer, crookneck and straightneck, raw Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, summer, crookneck and straightneck, raw there is 0.043 g of 18:3 undifferentiated, octadecatrienoic, linolenic.


Squash, summer, crookneck and straightneck, raw

Squash, summer, crookneck and straightneck, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, crookneck and straightneck, raw are listed below.

Water 94.28 g
Energy (calorie) 19 kcal
Energy (joule) 78 kJ
Protein 1.01 g
Total lipid (fat) 0.27 g
Ash 0.56 g
Carbohydrate, by difference 3.88 g
Fiber, total dietary 1 g
Sugars, total 2.88 g
Sucrose 0.06 g
Glucose (dextrose) 1.23 g
Fructose 1.59 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 21 mg
Iron, Fe 0.44 mg
Magnesium, Mg 20 mg
Phosphorus, P 32 mg
Potassium, K 222 mg
Sodium, Na 2 mg
Zinc, Zn 0.29 mg
Copper, Cu 0.092 mg
Manganese, Mn 0.172 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 19.3 mg
Thiamin 0.051 mg
Riboflavin 0.041 mg
Niacin 0.448 mg
Pantothenic acid 0.16 mg
Vitamin B-6 0.104 mg
Folate, total 19 µg
Folic acid 0 µg
Folate, food 19 µg
Folate, DFE 19 µg
Choline, total 7.1 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 8 µg
Retinol 0 µg
Carotene, beta 90 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 150 IU
Lycopene 0 µg
Lutein + zeaxanthin 290 µg
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 3.2 µg
Fatty acids, total saturated 0.093 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.006 g
12:0 dodecanoic, lauric fatty acid 0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.001 g
15:0 monounsaturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 0.065 g
17:0 heptadecanoic, margaric fatty acid 0.001 g
18:0 octadecanoic, stearic fatty acid 0.007 g
20:0 eicosanoic, arachidic fatty acid 0.001 g
22:0 saturated fatty acid 0.003 g
24:0 saturated fatty acids 0.004 g
Fatty acids, total monounsaturated 0.013 g
14:1 monounsaturated fatty acid 0.004 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.003 g
16:1 cis monounsaturated fatty acid 0.003 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.006 g
18:1 cis 0.006 g
18:1 trans 0 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.082 g
18:2 undifferentiated 0.039 g
18:2 n-6 c,c 0.039 g
18:2 conjugated linoleic acid (CLAs) 0 g
18:2 t not further defined 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.043 g
18:3 n-3 c,c,c (ALA) 0.043 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:3 n-3 0 g
20:3 n-6 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:4 polyunsaturated fatty acids 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g

Nutrients in Squash, summer, crookneck and straightneck, raw